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#e7e1d8;--border: #e7e1d8;--border-strong: #6d6355;--border-emphasis: #aea294;--border-subtle: #f0ebe2;--ink-900: #14110e;--ink-700: #4d453c;--ink-500: #6d6355;--ink-400: #73695b;--week-rule: #8f8678;--week-spine: var(--border-strong);--week-fill: var(--surface-chrome);--week-stripe: var(--ink-700);--week-today-wash: #eae3d7;--week-today-fill: var(--surface);--brand-accent: #14110e;--brand-accent-hover: #0c0a08;--brand-accent-tint: #f0ebe2;--brand-accent-on-tint: #14110e;--brand-accent-contrast: #f7f4ef;--success: #337735;--success-tint: #eef3e9;--warning: #935e1a;--warning-tint: #f9f0df;--error: #c4321e;--error-tint: #fbe9e5;--info: #14110e;--info-tint: #efe9e0;--pillar-movement: #2563eb;--pillar-recovery: #0e7c86;--pillar-nutrition: #16a34a;--pillar-mindset: #d97706;--r-sm: 8px;--r-md: 10px;--r-lg: 14px;--r-xl: 20px;--r-pill: 9999px;--e-0: none;--e-sunken: inset 0 1px 2px rgba(16, 24, 40, .06);--e-1: inset 0 -1px 0 rgba(16, 24, 40, .08), 0 1px 2px rgba(16, 24, 40, .06), 0 8px 24px 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20px;max-width:760px;color:var(--ink-500)}.day-nav{display:inline-flex;align-items:center;gap:var(--space-2)}.day-nav-btn{width:30px;height:30px;display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--border-strong);background:var(--surface);border-radius:var(--r-sm);color:var(--ink-500);font-size:16px;line-height:1;cursor:pointer}.day-nav-btn:hover{background:var(--surface-2)}.day-nav-btn:focus-visible{border-color:var(--brand-accent)}.day-nav-label{font-size:var(--font-size-ui);font-weight:600;color:var(--ink-700);min-width:116px;text-align:center;font-variant-numeric:tabular-nums}.schedule-toolbar{display:flex;align-items:center;gap:var(--space-2);margin-top:var(--space-4);flex-wrap:wrap;padding:var(--space-2) var(--space-3);background:var(--surface-2);border:1px solid var(--border);border-radius:var(--r-sm);box-shadow:var(--e-sunken)}.appt-list{display:flex;flex-direction:column;gap:var(--space-3);margin-top:var(--space-4)}.appt-card{display:flex;align-items:center;gap:var(--space-3);background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:12px 16px;box-shadow:var(--e-1)}.appt-bar{width:6px;align-self:stretch;border-radius:3px;flex:none}.appt-main{flex:1;min-width:0}.appt-title{font-size:var(--font-size-ui);font-weight:600;color:var(--ink-900);display:flex;align-items:center;gap:var(--space-2)}.appt-status{font-size:var(--font-size-xs);font-weight:600;margin-top:2px}.appt-time{font-size:var(--font-size-xs);font-weight:600;color:var(--ink-500);font-variant-numeric:tabular-nums;white-space:nowrap}.appt-tag{font-size:var(--font-size-micro);font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-700);background:var(--surface-2);border-radius:var(--r-pill);padding:1px 8px}.nav-unread{margin-left:auto;min-width:18px;height:18px;padding:0 5px;border-radius:var(--r-pill);background:var(--brand-accent);color:var(--brand-accent-contrast);font-size:var(--font-size-micro);font-weight:600;line-height:18px;text-align:center}.msg-shell{display:flex;gap:var(--space-4);align-items:stretch;min-height:62vh}.msg-rail{flex:none;width:300px;max-height:74vh;overflow-y:auto;background:var(--surface-chrome);border:1px solid var(--border-emphasis);border-radius:var(--r-lg);box-shadow:var(--e-sunken);padding:var(--space-3)}.msg-thread{flex:1;min-width:0;background:var(--surface);border:1px solid var(--border);border-radius:var(--r-lg);box-shadow:var(--e-1);padding:var(--space-4)}.msg-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px}.msg-list-row{display:flex;align-items:center;gap:10px;padding:9px 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var(--border)}.message-card{display:flex;flex-direction:column}.msg-thread>.message-card{height:100%}.message-head{display:flex;align-items:center;gap:var(--space-2);min-width:0}.message-head-name{font-weight:600;color:var(--ink-900);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.message-pane{display:flex;flex-direction:column;flex:1 1 auto;min-height:0}.message-thread{flex:1 1 auto;min-height:240px;max-height:min(60vh,640px);overflow-y:auto;display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-1) var(--space-1) 0}.message-day{align-self:center;margin:var(--space-2) 0;padding:2px 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